University of Arizona Campus  •  March 2 - 3, 2019  •  9:30am to 5:30pm
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Laurie Rein



Fallguy Photography

I have been a health and fitness coach working with private clients for over thirty years. My methods have helped hundreds of women meet their health and fitness goals, including how to eat in a way they can sustain for life.

I like to say, I meet women where they are – wanting to change but not knowing the best steps to get started. It all starts with taking one small step in the right direction. I don’t believe that fad diets, gimmicks and quick fixes can help someone really turn their life around. I am a practical and direct person, and being realistic about what a client can do – will actually do – is the secret to my success. I start with one small change a woman is willing to make, and we build from there. We look at moving your body every day, making better food choices, and changing your attitude about how you want to live. Taking control of your health is the most empowering journey a woman will ever take.

"Getting To the Best You: Small steps toward lasting changes that empower women to restore health, vitality and happiness"will help you take control of your health and sustain it.

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Scheduled events:
Indie Author Pavilion - Adult Nonfiction
Indie Author Pavilion - Adult Nonfiction (Seats 10)  View this venue on the Festival map
Sun, Mar 3, 12:15 pm - 2:15 pm

Authors: Kari Wergeland, Debra Gwartney, Dawn Fried, Wes Choc, Yetta Yvette, Ginny Sollars, Laurie Rein, Mansur Johnson, Melissa Guzzetta, Lynne Ellis

Book:
Getting to the Best You
Other
A3D Impressions, a division of Awareness3D, LLC
February 2019
ISBN 9781732728509
The author will make this book available for sale at the Author Pavilion during the Festival.

This book will help you with a realistic, practical, gentle, and very effective way to begin making changes to enhance your health and well being. More/less

Named Sponsors

Arizona Daily Star
University of Arizona

Presenting Sponsors

Tucson Medical Center

Major Sponsors

Friends of the Festival
Pima County Public Library
Stocker Foundation
University of Arizona BookStores
University of Arizona - Facilities Management
Western National Parks Association
William & Mary Ross Foundation

Key Sponsors

Arizona Office Technologies
Arizona Wholesale Supply
Marshall Foundation

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