University of Arizona Campus  •  March 10 - 11, 2018  •  9:30am to 5:30pm
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Save the date for 2017!

March 11-12, 2017 (9:30am - 5:30pm)

Save the date for 2018!

March 10-11, 2018 (9:30am - 5:30pm)

Julia Hilton

"Basics of Meditation: The First Steps to Changing Your Mind and Your World" In its most basic form, meditation is very simple. But it is also a deep and complex practice that can take years of study to understand and even more to master. This book, the first in a series intended to give a thorough explanation of meditation practice and practical applications for the modern world, will introduce you to the basics of meditation. While most information available about meditation comes down to us through the world's great religions, meditation taught as a secular practice is accessible and helpful to everyone, regardless of religion, race, or ethnicity. Meditation is powerful enough to shed its religious robes and walk out into the world on its own so that it can benefit people of any religion or belief. This book will help you start a powerful and profound practice of working with your mind.

Named Sponsors

Arizona Daily Star
University of Arizona

Presenting Sponsors

Tucson Medical Center

Major Sponsors

Friend of the Festival
Pima County Public Library
Stocker Foundation
University of Arizona BookStores
University of Arizona - Facilities Management

Key Sponsors

Brucker Trust
Marshall Foundation
Monark Premium Appliance Company
William & Mary Ross Foundation
Western National Parks Association

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