Gina M Moffa (she/her)

Britney Young

Gina Moffa, LCSW, a licensed grief and trauma therapist in private practice in New York City, has spent two decades helping others deal with some of the hardest human experiences. Her first book "Moving on Doesn't Mean Letting Go" established her as a trusted and accessible voice in the grief space.  Since its publication, Gina has been quoted in Forbes, TIME, the New York Times and USA Today, has been interviewed on NPR and NBC News, and is a sought-after international speaker. Her new book is "What Happened to Our Friendship?"

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Awards: Nautilus Book Award

Books:

What Happened to Our Friendship?

A Therapist's Guide to Healing, Growing and Reclaiming Yourself After a Friendship Ends
Memoir / Essays / Creative Nonfiction
Balance
February 2027
ISBN 9781538779644
0 pages

Moving on Doesn't Mean Letting Go

A Modern Guide to Navigating Loss
Memoir / Essays / Creative Nonfiction
Balance
August 2024
ISBN 9781538740675
Paperback, 0 pages

Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life--perfect for readers of Grief Day by Day and It's OK That You're Not OK. After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW offers knows all too well how disorienting, painful, and lonely grief can be. In Moving on Doesn't Mean Letting Go, she offers a heartfelt, practical map through loss--one that can shift the pain of your grief even when things feel unpredictable and overwhelming. With her help you'll learn to: Navigate the initial shock of the "griefall Recognize your unique grief rhythm Get in touch with your needs, feelings, and boundaries Manage social media and interactions with the outside world Connect mind and body through somatic exercises and self-reflections Gina gives readers permission to grieve authentically--with none of the toxic positivity that bypasses the possibility of true healing and transformation--because you don't have to choose between falling apart or staying strong. You can learn to be empowered by the very thing you imagined would swallow you whole. "A must read. Help your mind feel less heavy and open the door to deep personal growth." --Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & Connection More/less